About me

Want to learn a little more about me?  I'm a wife and mother of 2 boys (now men) and a dog and cat. I have a degree in Psychology with a 20+ year career in Recruiting and Human Resources. I'm also a breast cancer survivor of 10 years.  After spending years in Minnesota, we relocated back to my home state of Montana. 

I've always been a people pleaser.  I also had a lot of anxiety - about my health, my family... just about anything.  I distinctly remember searching for how to feel better without having any luck.  I also tried therapy without much success.  Does any of this resonate with you as well?  

After this had a hold on me for years, I found the Life Coach School.  What I learned there changed my life and gave me emotional freedom, so I became a certified life coach.   

Why work with me?  I'm passionate about helping others discover what I've learned and teaching them these same tools. I'm kind of like Gretchen Rubin, who calls herself a "Happiness Bully."  My goal is to help you take that next step and keep going, whether it's figuring out what you want to do next, how to feel better in general, or how to not let other people affect your mental well being. 

 It's not all serious - I want us to have fun while we're working together!  Click the button below to enter your information and I will reach out to you to set up a complimentary consult!